Quite a bit! That’s the short answer. But I can’t write a blogpost with a short answer because that would just be silly.
Now, I should tell you that I am very happy these days. Very busy. But very happy. I recognize that I have so much to be grateful for. So I’m loving quite a bit at the moment.
In addition to having lots of wonderful people in my life and lots of wonderful things going on, I have some foods that are really hitting the spot. Yes, that’s right. I’m giving a shout out to the foods I’m loving right now.
Here they are, in no particular order:
1. Goji berries
These little fruits are really getting to the point of being addictive for me. And that is, of course, when I know I need to scale back. They’re like little chewy candies and it’s the chew, more than anything, that keeps me coming back for more. Admittedly, they’re not for everyone, but I recommend them for more than just their chew. This Himalayan superfood is loaded with vitamins A and C, a good dose of protein, fiber, iron, and amino acids.
I will confess, our relationship started off pretty rocky. I didn’t see the love affair coming. It was about 7 years ago when I first tried a goji at work, and then the phone rang, and the goji lodged itself in my throat, and I choked my way through the entire call. Horrified, I vowed never to eat goji berries again. Until a couple weeks ago. Someone recommended them to me and I decided to give them one more go. Now, my second bag of them is nearly gone. Buy online, at Whole Foods, or your local health foods store. And eat carefully. š
2. Maranatha Organic Peanut Butter
You probably saw this jar making an appearance in yesterday’s post. It’s such an integral part of my day that it’s starring in it’s second post…in two days! This is good stuff, people. Nut cravings are a sign that you’re in need of fun and with all the work I’ve been doing lately, I believe it. But if this satisfies my need for fun and then I can get back to work, that sounds pretty good to me!
3. Yogi DeTox TeaĀ
On the front of the box, it says this tea supports liver and kidney function. Okay…so? Well, the liver and kidneys help get the junk out of our bodies. And this tea helps them do that better…all the while tasting amazing. It’s spicy, it’s sweet, it’s complex. Gonna go make a cup now! Buy online,Ā at Whole Foods, or your local health foods store.
4. Baby carrots
This is just the easiest snack in the world. I buy the organic peeled baby carrots, leave them on a shelf in my fridge, and grab a couple every time I get a little hunger. So refreshing. So sweet. A perfect little snack for warm days.
So there you have it. My favorite foods right now. That being said, it’s important to remember that health isn’t just about food. It’s also about the people and the things that make your life incredible.
Give some thought to who and what those are. Take a moment to be grateful. And feel free to share below!
Health Coach Jillian 
