Happy Father’s Day!

Some dads are celebrating their first this weekend. Other dads, like my own, are celebrating their 30-something…we won’t get specific with numbers 😉 . And some dads aren’t here with us anymore but they are never forgotten. Never ever.

To all of you men, we honor you today because you deserve it and because we love you. So a big Happy Father’s Day to you!

I happen to have the world’s best dad (I know everyone says that but if you’ve met him, you’d agree he’s pretty great), and today he got some things he’s been asking for and some things I think are important for him to have.

See, part of how I show my love is by encouraging him to be healthier. I am Health Coach Jillian, after all. And he did encourage me to pursue the nutrition thing. Therefore, he has no choice but to be a good sport (love you, Dad!). So…in his Father’s Day bag-o-treats, I included:

1. Navitas Hemp Seeds

2. Chia Seeds

3. Rudi’s Whole Wheat Bread

Click here for a coupon for the bread!

Lucky guy, right?! Haha. Don’t worry. He got some fun stuff, too. 😀

But I encouraged him to put his chia and hemp seeds on his morning yogurt and fruit. He can also throw some chias into his blended coffee drinks. Chia and hemp can go in salads, too. Very versatile, very healthy, and they won’t alter the taste of what you’re eating.

So with that…have a great day, boys! Thanks for all you do!

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